One common effect of stress on your muscles is increased tension or tightness. This can occur because your body's natural response to...

Maybe its a tendinopathy! What is tendinopathy? Tendinopathy is a term used to describe any disorder or injury that affects the tendons,...

Medial epicondylitis, also known as Golfer's elbow, is a condition that affects the inner side of the elbow where the tendons of the...