Massage therapy provides a range of benefits, but understanding the differences between types can help you choose the best one for your needs.
Remedial Massage: Targeted Treatment for Pain and Recovery
Remedial massage focuses on treating specific musculoskeletal issues. Whether it’s chronic pain, sports injuries, or postural imbalances, this type of massage works deeply to relieve tension, promote healing, and restore function. Orthopaedic assessments, combined with techniques like trigger point therapy and deep tissue massage, help address the root cause of discomfort. This makes it ideal for those needing a therapeutic approach.
Relaxation Massage: Stress Relief for Mind and Body
Relaxation massage, on the other hand, is all about unwinding. Using flowing strokes, this technique calms the nervous system, improves circulation, and melts away stress. Ideal for those feeling overwhelmed or fatigued, relaxation massage rejuvenates both body and mind without the intensity of deeper treatments.
The pressure used is completely up to you. I prefer a heavier touch, whereas others prefer lighter. Your preference will be discussed with your therapist.
A Unified Approach to Wellness
At Healix Wellness, we believe collaboration enhances care. That’s why we’re proud to work alongside trusted professionals like the team at Remedial Massage Preston. Together, we offer a holistic approach to recovery and relaxation, ensuring every client receives tailored treatments for optimal results. So if you're ever looking for a remedial massage in Preston then look no further than the team at Remedial Massage Preston.
Which Massage is Right for You?
The choice depends on your goals. If you're recovering from injury or dealing with chronic pain, remedial massage is your go-to. For relaxation and stress relief, opt for a relaxation massage. Reach out to us at Healix Wellness, and we’ll meet your goals.
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